yoga teacher training
200 Hour starts Winter 2023
Whether you’re looking to teach yoga some day, or deepen your personal practice, we hope to provide the opportunity and resources to change your life! We are offering an intimate training, based in the true foundations of yoga as passed down through the great gurus.
We are offering a Hatha Yoga 200 hour certification and are recognized as a Yoga Alliance Registered Yoga School. We are looking to invest and spend time with you. We know how yoga has changed our lives in amazing ways and want to share!
Learn the deep, rich history of yoga, fundamentals of Pranayama (life force or breathing technique), Meditation, Asanas (postures), Yoga Sutras, Kriyas, Chanting, Mantras and other traditional yoga techniques. Yoga Philosophy, Yoga Anatomy, the Art of Adjustments… All included in your training as well as workshops on the Yoga Sutras, Inversions & Arm Balances, Balance & Binds, How To Use Props, Yin Yoga, How to Structure Your Classes and more.
Cinda Lark, E-RYT 200, E-RYT 500 and LOAY (Life Of A Yogi) 800 DYRT Certified International Instructor, is the lead trainer (along with several other guest teachers) and her training with her guru Sri Dharma Mittra is woven throughout the training. You will enjoy learning from someone with a direct lineage from one of the only living masters still teaching today. The training is incredibly inspiring, transformative and FUN! If you or anyone you know would like to speak with Cinda please email or call/text, 248-420-4331. Payment plans are available.
2855 Orchard Lake Road
Keego Harbor, MI 48320